✦ FREE checklist✦
The 20-Symptom Perimenopause Checklist: 10 More Symptoms Nobody Warned You About
Heart palpitations. Voice changes. Dizziness. Restless legs. Snoring. Chin hair. Ten more perimenopause symptoms that can also look like something else, so this checklist shows you what to rule out too. Count all twenty, then take every page to your appointment so you're not explaining it from memory.

✦ Does This Sound Like You?
You brought up the shoulder. The ringing. The mouth that burns for no reason. Each one got looked at on its own — and each one came back normal. Nobody put them side by side. That’s what this checklist does. It lets you walk in with a list instead of a feeling.
Migraines that are new or getting worse
Your heart flips or races at night
You want to walk into that appointment prepared
The room tilts when you stand up
You've started keeping track because nobody else is
— 1 Corinthians 6:19
✦ This checklist Is For You If...
You want medical-grade information without the clinical coldness
Your faith is central to your life and you want wellness that honors it
You're tired of generic information that doesn't account for your biology
You want practical tools you can actually use — not just inspiration
You're ready to stop pushing harder and start healing smarter
You want to feel at home in your body — maybe for the first time in years
✦ Your CHECKLIST
I'm Dr. Miriam Martin — a physician, an ordained minister, and a woman who has sat across from hundreds of women just like you. Exhausted. Frustrated. Feeling like their bodies changed and no one gave them a map.
What I've come to believe — in my practice and in my own life — is that true healing cannot be fragmented. Your body and your faith are not competing priorities. God designed them to work together. And when we address both, that's when real restoration becomes possible.
"What's Your Number - Round Two?" is the checklist I wish I could have handed every woman who sat across from me and said "I just want to feel like myself again."
It's medicine and ministry in one place - and it's my free gift to you.
Board-Certified Physician
Women's Wellness Advocate
Ordained Christian Minister
Licensed Physician, MD
Ordained Minister
Women's Wellness Advocate
✦ Ready to Begin?
"She is clothed with strength and dignity; she can laugh at the days to come."
— Proverbs 31:25
A physician-designed checklist for women over 40 who are ready to understand their bodies - with Science, Scripture, and Grace.
Miriam D. Martin, MD · [email protected]
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