The Medical Message

✦ FREE checklist✦

What's Your Number?

The 10-Symptom Perimenopause Checklist Your Doctor Never Gave You

Frozen shoulder. Burning mouth. Ringing ears. Skin that crawls. Ten symptoms almost nobody connects to perimenopause — and most doctors never mention. Count yours, then take this to your appointment so you’re not explaining it from memory.

First Name

Last Name

Email *

✦ Does This Sound Like You?

You've mentioned it to your doctor. Nobody connected the dots.

You brought up the shoulder. The ringing. The mouth that burns for no reason. Each one got looked at on its own — and each one came back normal. Nobody put them side by side. That’s what this checklist does. It lets you walk in with a list instead of a feeling.

Your shoulder froze up and nobody could say why

Symptoms come and go with no pattern you can name

You want to walk into that appointment prepared

You've been told your tests are normal more than once

You've started keeping track because nobody else is

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God?"

— 1 Corinthians 6:19

✦ This checklist Is For You If...

You're a woman over 40 who wants real answers — body and soul together.

You want medical-grade information without the clinical coldness

Your faith is central to your life and you want wellness that honors it

You're tired of generic information that doesn't account for your biology

You want practical tools you can actually use — not just inspiration

You're ready to stop pushing harder and start healing smarter

You want to feel at home in your body — maybe for the first time in years

✦ Your CHECKLIST

Medicine & Faith, Together.

I'm Dr. Miriam Martin — a physician, an ordained minister, and a woman who has sat across from hundreds of women just like you. Exhausted. Frustrated. Feeling like their bodies changed and no one gave them a map.

What I've come to believe — in my practice and in my own life — is that true healing cannot be fragmented. Your body and your faith are not competing priorities. God designed them to work together. And when we address both, that's when real restoration becomes possible.

"What's Your Number?" is the checklist I wish I could have handed every woman who sat across from me and said "I just want to feel like myself again."

It's medicine and ministry in one place - and it's my free gift to you.

Board-Certified Physician

Women's Wellness Advocate

Ordained Christian Minister

Licensed Physician, MD

Ordained Minister

Women's Wellness Advocate

✦ Ready to Begin?

You Were Made

for This Season.

"She is clothed with strength and dignity; she can laugh at the days to come."

— Proverbs 31:25

A physician-designed checklist for women over 40 who are ready to understand their bodies - with Science, Scripture, and Grace.

The Medical Message

Miriam D. Martin, MD · [email protected]